Hello readers! I’m back!
Long story short, 2016 was tough on a personal level and I was definitely pushed to my breaking point. This forced me to re-evaluate my priorities and focus on what was most important. I worked really hard and ended the year on top with a big promotion at work. I had planned to kick off the year with this post, but got hit with a bad case of pneumonia, which is why I’m hitting the restart button on 2017 now.
Last year, I was turned on to The Miracle Morning by Hal Elrod and have been following parts of it ever since. I decided that I would really commit to it in 2017 and wanted to invite you to join me.
I first heard about The Miracle Morning on Episode 37 of the Marriage More podcast with Jeff and Mandy Rose. They interviewed Hal Elrod and I was blown away by his story! From being on top of the world to a horrific car accident, Hal had every reason to give up. But that’s not what he did. His optimism inspired me and I was hooked. From the podcast I was inspired to start getting up early and doing some of the things that Hal outlines in his miracle morning. After hearing this, I started listening to Hal’s podcast and then I bought and read the book.
Essentially, The Miracle Morning is a lifestyle change that will help you achieve Level 10 success in every aspect of your life. The crazy thing is it’s really simple. The premise is that you have to wake up early and then do a routine of self-improvement activities (Life SAVERS) before you start your day.
I’m inviting you to start this process with me for the next 30 days and I will outline a few of the things that I am going to focus on with my Life SAVERS.
On one of Hal’s podcasts, he recommended the Simply Being app to help with meditation and the times I’ve used it, I thought it was extremely helpful.
The next step is to write your affirmations down and review them every morning. Here is one that I liked and will use to kick this off.
I plan to do my Miracle Morning in our office, so I want to create a larger vision board that I can focus on during my SAVERS. I have a few small ones right now, but I want to make a bigger board for 2017.
Normally I love to walk Sport in the morning, but right now it’s too cold so I will be hitting my morning yoga class until it is warm enough to start walking him again.
To kick off the first 30-day challenge, I am planning to start reading 10% Happier by Dan Harris. Dan is a Nightline anchor who had a nationally televised panic attack on Good Morning America. Afterwards, he decided to make a change and learn about meditation. I’ve been listening to Dan’s podcast for a while and love it! I had no idea so many people meditate every day. I figured this would be a good book to start with as I will be meditating now.
The last SAVER is scribing or journaling. I am terrible at this, I hate writing my thoughts down on paper, but there are a number of benefits to doing this. Hal recommends The Winners’ Journal for this and I also have The 5-Minute Journal app to get me started.
Will you start The Miracle Morning Challenge with me? I loved this quote from the book and thought it would might help convince you.
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